Course curriculum

  • 1

    Welcome to Aim

    • How to Navigate the Course

    • Welcome

  • 2

    Anchor

    • Welcome to Chapter 1

    • Reading + Daily Practice

    • Asana (60 minutes)

    • Meditation
  • 3

    Allow

    • Welcome to Chapter 2

    • Reading + Daily Practice

    • Asana (60 minutes)

    • Meditation
  • 4

    Activate

    • Welcome to Chapter 3

    • Reading + Daily Practice

    • Asana (60 Minutes)

    • Meditation
  • 5

    Amplify

    • Welcome to Chapter 4

    • Reading + Daily Practice

    • Asana (60 Minutes)

    • Meditation
  • 6

    Articulate

    • Welcome to Chapter 5

    • Reading + Daily Practice

    • Asana (60 minutes)

    • Meditation
  • 7

    Architect

    • Welcome to Chapter 6

    • Reading + Daily Practice

    • Asana (60 Minutes)

    • Meditation
  • 8

    Align

    • Welcome to Chapter 7

    • Reading + Daily Practice

    • Asana (60 Minutes)

    • Meditation
  • 9

    Assimilate

    • Welcome to Chapter 8

    • Reading + Daily Practice

    • Share

    • Closing Words

    • Feedback