Arrow Yoga

In Sanskrit, Ayurveda means “the wisdom of life”. Ayur means life + Veda means wisdom or knowledge. This ancient practice, much like yoga, originated more than 3500 years ago. It’s wisdom is rooted in the ancient spiritual texts, known as The Vedas. Ayurveda’s holistic healing wisdom has created a matrix of knowledge about human physiology and health, as well as the medicinal properties of plants and minerals, to bring the body, mind and spirit into their natural state of balance. If you have ever been interested in learning more about Ayurveda, tap into your bodies intuitive knowing and really implement a healthy approach to life through all facets – then this program is definitely for you! Included in this 50 hour module is a 10 hour meditation training led by international meditation and yoga teacher, mentor, speaker and leader, Ally Bogard. The 10 hour training is also available seperate from the 50 hour module. If you are interested in only taking the meditation training, visit the course on our All Courses Home Page.